Are you looking to connect more deeply to your body and the deep wisdom stores within? This two-hour somatic yoga practice allows suppressed emotions that are buried in the body from traumatic events to surface and move out through sound, breath and physical movement. Emotions are energies in motion so we will first embrace them, acknowledging the messages they have for you, then will give them the space to fulfill their destiny to keep flowing out of your body so that you can make room within to embody your wisdom and trust yourself again.

Upon purchasing, you will receive a confirmation email with links to this class.

I am honored to hold healing space with you.

Blessings, Aimee